This is scary! You actually managed to find my web site! Sorry, but if you're looking for porn or pics of sexy girls, then you've really missed the boat! (There is a pic of me on this site - but after you see it, you'll want to pay me to keep my clothes on!)
What you will find here is some info on a beginner who's been training his grip strength for the past year. You'll learn about some very challenging hand grippers. I'll show you some of the steel nails/bars that I've bent and explain how I managed to do it! If you're real lucky, maybe I'll actually suggest something that you can use to advance your grip training.
To navigate this site, please click on one of the buttons in the frame on the left or at the bottom of the page.
Legal Disclaimer:
Please note that I am not a physician and I strongly recommend that you visit someone who is before beginning any training program. I cannot and will not be held responsible for any activity that you elect to perform as a result of what you read on this web site. Whatever you do, if anything, you do at your own risk.
Copyright by Terry Duty
© 2001-2003 - All Rights Reserved.
